Fit for Good

Lose weight, build muscle, and conquer your confidence, motivation, and mindset with our Fit for Good method. Everything you need from recipes, shopping lists, workout routines and more designed for YOU and delivered through our certified coaches.

Join now and say good-bye to the yo-yo.

Choose your ideal plan
Free cancellation, anytime you like.

Fit for Good
Silver Program

recipes, shopping guide &

customized nutrition plan

fitness program built for YOU
weekly progress tracking
Little Fit Success Cheat Sheet
daily email access to your coach

Get Started

Fit for Good
Platinum Program

recipes, shopping guide &

customized nutrition plan

fitness program built for YOU
daily email access to your coach
weekly progress tracking
Little Fit Success Cheat Sheet
bi-weekly 1-on-1 coaching calls

Get Started

Check out our SHOP for pre-made programs, fitness clothing and more.

SHOP

The Fit For Good Road Map

Life-long fitness is about more than exercise. Join the Fit For Good program now and get our Step by Step Success Roadmap, worksheets to help you improve your mindset and more.

Get in Touch

Have questions for our team? Feel free

to contact us here! We look forward to hearing from you.

778-767-LIFT(5438)

kendall@littlefit.ca